Question: What Is The Natural Method Of Family Planning?

What is the most effective natural family planning method?

The Creighton Model for cervical mucus monitoring and the symptothermal method are the most effective natural family planning methods currently available..

What is the safest family planning method?

Barrier methodsMale condom. Male condoms are a safe and effective method of birth control and sexually transmitted disease prevention; they are most effective when used in combination with spermicide. … Diaphragm. … Cervical cap. … Cervical shield. … Contraceptive sponge. … Spermicide. … Withdrawal method.

What are the natural methods?

Natural MethodsFertility-Awareness Based Methods.Lactational Amenorrhea Method (LAM)Withdrawal (Coitus interruptus)Abstinence.

Which ones are safe days?

You’re most fertile at the time of ovulation (when an egg is released from your ovaries), which usually occurs 12 to 14 days before your next period starts. This is the time of the month when you’re most likely to get pregnant.

What are the side effects of the 3 month injection?

Most people on the shot have some change in their periods, including bleeding more days than usual, spotting between periods, or no periods. This is most common during the first year. Other possible side effects include nausea, weight gain, headaches, sore breasts, or depression.

What are the types of natural family planning?

There are three major classifications of natural family planning methods:Periodic abstinence (fertility awareness) method.Use of breastfeeding or lactational amenorrhoea method (LAM)Coitus interruptus (withdrawal or pulling out) method.

What are the natural method of contraception?

These are used each time you have sex and include condoms, diaphragms, sponges, and cervical caps. Rhythm method. This natural birth control method is based on ovulation cycle. This involves abstaining from sex on the days when you’re most fertile and most likely to become pregnant.

Can Lemon prevent pregnancy?

Women in the past used sponges soaked in lemon juice to prevent pregnancy. The citric acid in lemons acts as a natural spermicide. The lemon rind itself (with pulp and juice removed) could also be inserted into the vagina and used as a cervical cap.

What is the most effective method of birth control?

The kinds of birth control that work the best to prevent pregnancy are the implant and IUDs — they’re also the most convenient to use, and the most foolproof. Other birth control methods, like the pill, ring, patch, and shot, are also really good at preventing pregnancy if you use them perfectly.

What are the methods of family planning?

Contraception methodslong-acting reversible contraception, such as the implant or intra uterine device (IUD)hormonal contraception, such the pill or the Depo Provera injection.barrier methods, such as condoms.emergency contraception.fertility awareness.permanent contraception, such as vasectomy and tubal ligation.

What are 5 methods of birth control?

What birth control options are available?Barrier methods. Examples include male and female condoms, as well as the diaphragm, cervical cap and contraceptive sponge.Short-acting hormonal methods. … Long-acting hormonal methods. … Sterilization. … Fertility awareness methods.