Quick Answer: Why Do Males Tend To Have Better Cardiorespiratory Fitness Than Females?

What is a possible result of hypertension?

Left undetected (or uncontrolled), high blood pressure can lead to: Heart attack — High blood pressure damages arteries that can become blocked and prevent blood flow to the heart muscle.

Stroke — High blood pressure can cause blood vessels in the brain to clog more easily or even burst..

Does the cardiovascular system help move hormones?

The cardiovascular system helps move hormones throughout the body during exercise. … During exercise, the oxygen concentration in the blood increases to twice that of resting levels.

Can you live a long life with high blood pressure?

If left untreated, a blood pressure of 180/120 or higher results in an 80% chance of death within one year, with an average survival rate of ten months. Prolonged, untreated high blood pressure can also lead to heart attack, stroke, blindness, and kidney disease.

Why do males tend to have better cardiorespiratory fitness than females quizlet?

Why do males tend to have better cardiorespiratory fitness than females? Males tend to have higher levels of hemoglobin in their blood. Body composition has little to do with cardiorespiratory fitness. Aerobic exercise forces the body to provide extra oxygen to the muscles.

How is blood pressure in the body affected by exercise?

Effects of exercise on blood pressure Your heart starts to pump harder and faster to circulate blood to deliver oxygen to your muscles. As a result, systolic blood pressure rises. It’s normal for systolic blood pressure to rise to between 160 and 220 mm Hg during exercise.

Are females are unable to maintain a high level of cardiorespiratory fitness?

Terms in this set (18) As people age, they become unable to control their cardiorespiratory fitness levels. … Females are unable to maintain a high level of cardiorespiratory fitness.

How does a multistage fitness test work what it is intended to do?

The multistage fitness test is intended to measure a participant’s maximum ivy hen intake, or VO2 max. The test is similar to a shuttle run. … As the test continues, the beep increase in frequency. The test ends when the participant fails to complete a segment before the beep sounds of if they complete all the runs.

Can you feel high blood pressure?

What are the symptoms of high blood pressure? Most people who have high blood pressure do not have symptoms. In some cases, people with high blood pressure may have a pounding feeling in their head or chest, a feeling of lightheadedness or dizziness, or other signs.

Why are slow twitch muscles more beneficial than fast twitch muscles for cardiorespiratory fitness?

Why are slow-twitch muscles more beneficial than fast-twitch muscles for cardiorespiratory fitness? Slow-twitch muscles are able to use oxygen more efficiently than fast-twitch muscles. The cardiovascular system helps move hormones throughout the body during exercise.

Do aerobic exercise forces the body to provide extra oxygen to the muscles?

Aerobic exercise forces the body to provide extra oxygen to the muscles. … The three methods of measuring maximum oxygen intake are the multistage fitness test, the direct VO2 max measurement, and the estimated VO2 max.

What is any physical activity that improves or maintains physical fitness?

CardsTerm physical activityDefinition any form of movement that causes your body to use energyTerm exerciseDefinition purposeful physical activity that is planned, structured, and repetitive and that improves or maintains personal fitness64 more rows•Feb 26, 2014

What are the 5 components of fitness?

The 5 components that make up total fitness are:Cardiovascular Endurance.Muscular Strength.Muscular endurance.Flexibility.Body Composition.

What happens to blood pressure after exercise quizlet?

Following exercise, systolic blood pressure progressively declines during an active recovery. With a seated recovery, systolic blood pressure may drop abruptly due to the pooling of blood in the peripheral areas of the body.

What are the warning signs of hypertension?

Symptoms of Severe High Blood Pressure If your blood pressure is extremely high, there may be certainsymptoms to look out for, including: Severe headaches. Nosebleed. Fatigue or confusion.

What is any form of movement that causes your body to use energy?

physical activityphysical activity – any form of movement that causes your body to use energy. 2. physical fitness – the ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands.

What is another name for the larynx and the importance it plays in the human body?

The larynx, commonly called the voice box or glottis, is the passageway for air between the pharynx above and the trachea below.